Resources

A growing library of self-paced courses, trainings, guides, and audios designed to support you on the path of intentional living, courageous leading, true loving, and joyful creating.

Quiet Your Inner Critic

SELF-PACED COURSE

Learn to identify the specific patterns of your inner critic, shift your mindset from self-judgment to self-compassion, and develop practical strategies for moving forward with clarity and confidence as the leader, creator, and contributor you’re meant to be.

Rewire Your Negative Thoughts

AUDIO DOWNLOAD

A 10-minute visualization to help you befriend the inner critic and rewire your thoughts. Use it anytime you're stuck in a loop of self-doubt or negative self-talk.

Meet Your Future Self

AUDIO DOWNLOAD

Move forward in life after loss with a 20-minute visualization-meditation audio to connect with the future you.